DRIFT OFF TO DREAMLAND - GUIDED SLEEP MEDITATION FOR KIDS

Close your peepers. Take a big breath in. Feel your belly expand with air. Now, slowly send it all gone. That felt good, didn't it? Let's do it again! Think about you are a fluffy cloud hopping through a field of buttercups. The stars is warm and kind on your fur. You can hear the grasshoppers singing their sweet songs. Feel the air blowing throu